Daily foot care is vital for people with diabetes, as poor circulation and nerve damage can make feet more vulnerable to infection and injury. Wash your feet every day with warm water and mild soap, then dry thoroughly, especially between the toes, to prevent fungal growth. Moisturize dry skin to avoid cracking, but never apply lotion between toes. Check feet daily for blisters, cuts, or color changes, using a mirror if needed. Always wear clean, well-fitted socks and supportive shoes to protect against pressure points and sores. Trim nails carefully, straight across, to prevent ingrown toenails. Avoid walking barefoot, even indoors, and keep blood sugar levels in check to support healthy circulation. If you notice swelling, redness, or wounds that do not heal promptly, it is suggested that you see a podiatrist for evaluation and professional diabetic foot care to prevent complications and maintain mobility.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Daniel Mendoza, DPM from Nashville Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Hendersonville, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a common foot condition that causes a visible bony protrusion to form at the base of the big or pinky toe. Bunions vary in severity, so while some may be mild, others can be painful. If a bunion is causing discomfort or pain, this could potentially lead to other foot ailments due to a shift in gait. Treatment for bunions usually begins with a change in footwear. Wearing narrow, tight, and pointed footwear can intensify an already existing bunion. Switching to wider shoes that fit properly and offer support should help to alleviate some of the symptoms associated with bunions. Shoe inserts that help improve arch support and toe spacers are also recommended in treating bunions. If these conservative methods don't provide relief, it is suggested that you consult with a local podiatrist. 

If you are suffering from bunions, contact Daniel Mendoza, DPM of Nashville Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Hendersonville, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is more than a visible deformity of the smaller toes. The bent position alters how the foot bears weight and shifts pressure across the lower extremity. As the toes contract, the forefoot absorbs greater force, changing walking patterns and placing extra stress on the plantar fascia, which is the band of tissue on the bottom of the foot. This strain can trigger heel pain or plantar fasciitis, which in turn may further disrupt normal gait. Over time, a cycle develops where abnormal mechanics worsen both the toe deformity and the surrounding soft tissue irritation. Muscle imbalance and tendon tightness may also contribute to ongoing damage, making correction more difficult as the condition progresses. Wearing supportive footwear, targeted stretching, and orthoses can help reduce stress on the toes and fascia, but advanced cases may require surgical correction. If you are experiencing painful changes linked to hammertoe, it is suggested that you consult a podiatrist for evaluation and appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Daniel Mendoza, DPM from Nashville Podiatry. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Hendersonville, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain on the outer side of the foot, also known as lateral foot pain, can be caused by a variety of conditions including stress fractures, tendonitis, ankle sprains, or a condition called cuboid syndrome. This type of pain may feel sharp, aching, or burning and often worsens with walking, running, or standing for long periods. Swelling, bruising, or a visible bump may appear, and the foot may feel weak or unstable. The discomfort can range from mild to severe, sometimes making it difficult to wear shoes or bear weight on the affected foot. A podiatrist can assess the issue through a detailed examination, medical history, and diagnostic imaging, such as an X-ray or MRI. Depending on the diagnosis, treatment may include orthotics, targeted exercises, immobilization, or in some cases, surgery. Early intervention can prevent the condition from worsening. It is suggested that you make an appointment with a podiatrist to identify the cause and begin effective treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Daniel Mendoza, DPM from Nashville Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Hendersonville, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.